OCtober 2019 - february 2020

​Pilates exercise and postural balance in older adults: A systematic review and meta-analysis of randomized controlled trials.
Casonatto J and Yamacita CM. Complement Ther Med 2020 - Review. PMID 31987246
 
The influence of Pilates participants' empirical values on their emotional responses and behavioral intentions.
Roh SY. J Exerc Rehabil 2019. PMID 31938700 Free PMC article.
 
Effect of a 12-Week Pilates Pelvic Floor-Strengthening Program on Short-Term Measures of Stress Urinary Incontinence in Women: A Pilot Study.
Hein JT, et al. J Altern Complement Med 2020. PMID 31916840
 
Pilates and dance to patients with breast cancer undergoing treatment: study protocol for a randomized clinical trial - MoveMama study.
Boing L, et al. Trials 2020. PMID 31910872 Free PMC article.
 
Effects of a Pilates protocol in individuals with non-specific low back pain compared with healthy individuals: Clinical and electromyographic analysis.
Alves MC, et al. Clin Biomech (Bristol, Avon) 2019. PMID 31895994
 
Electromyographic characteristics of pelvic floor muscles in women with stress urinary incontinence following sEMG-assisted biofeedback training and Pilates exercises.
Chmielewska D, et al. PLoS One 2019. PMID 31790463 Free PMC article.
 
Co-contraction of the core muscles during Pilates exercise on the Wunda Chair.
Panhan AC, et al. J Back Musculoskelet Rehabil 2019. PMID 31771036
 
Pilates versus resistance training on trunk strength and balance adaptations in older women: a randomized controlled trial.
Carrasco-Poyatos M, et al. PeerJ 2019. PMID 31741786 Free PMC article.
 
Development of a Pilates Teaching Framework from an international survey of teacher practice.
Lewitt MS, et al. J Bodyw Mov Ther 2019. PMID 31733787
METHOD: Online international survey of Pilates Teachers through closed Facebook forums.
 
Electromyographic evaluation of trunk core muscles during Pilates exercise on different supporting bases.
Panhan AC, et al. J Bodyw Mov Ther 2019. PMID 31733772
 
Pilates Method Improves Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis.
Fernández-Rodríguez R, et al. J Clin Med 2019 - Review. PMID 31652806 Free PMC article.
 
Load monitoring on Pilates training: a study protocol for a randomized clinical trial.
de Souza Cavina AP, et al. Trials 2019. PMID 31623638 Free PMC article.