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Rogers K, Gibson AL.
Eight-week traditional mat Pilates training-program effects on adult fitness characteristics
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Res Q Exerc Sport. 2009 Sep;80(3):569-74. doi: 10.1080/02701367.2009.10599595. PMID: 19791643.
Review by Enja Schenck, January 2018
Opinion Pieces
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What is Pilates?
by Dr Lise Stolze
HOME
Articles
Published articles search
Unpublished articles
MEET THE SCIENTISTS
Dr. Aline Haas
Dr. Lise Stolze
Dr. Karyn Staples
Débora Werba
Dr. Penny Latey
RESEARCH 101
research intro
types of research
where & how to find research articles
basic statistical concepts
article components
start your own research
limitations
relevant authors & websites
Meet Our Contributors
Enja Schenck
Robyn Rix
Dr Penny Latey
CONTACT