PILATES SCIENCE
  • HOME
  • ARTICLES
    • by category
    • by month (starting 12/1/2017)
  • ARTICLE REVIEWS
  • MEET THE SCIENTIST
    • Dr. Aline Haas
    • Dr. Lise Stolze
    • Dr. Stolze: What is Pilates?
    • Dr. Karyn Staples
    • Débora Werba
  • RESEARCH 101
    • research intro
    • types of research
    • where & how to find research articles
    • basic statistical concepts
    • article components
    • start your own research
    • limitations
    • relevant authors & websites
  • CONTACT

DID YOU KNOW THAT...

...360 studies with the title keyword "Pilates" have been published in MEDLINE, the main medical research database?

​The purpose of this website is to:
  • Inform about Pilates articles published in scientific journals to date in an easily categorized manner (Articles > by category)
  • Update monthly on current Pilates research and list what type of Pilates was used by every new study! (Articles > by month)
  • Review selected articles in easily understandable English (Article Reviews)
  • Reveal potential limitations
  • Introduce the person behind the research (Meet the Scientist)
  • Educate ​Pilates professionals about scientific research (Research 101 > Research Intro).

It is a work-in-progress project by an Exercise Scientist M.S., who is equally fascinated by the original Pilates method and movement science research. Please check back in often, new content is constantly added.
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© Return To Life

​What is Pilates?

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Pilates lacks the research quality required to advance the support for the Pilates Method in the medical community and consequently the public.  Maybe some will say Pilates doesn’t need research – it can stand on its own.

From my perspective as a health care professional, Pilates is the ultimate rehabilitation modality for injury, post injury and injury prevention due to its ability to facilitate strength, flexibility and coordination through mindfulness.

I want it to be recognized in the medical community.
I want to provide confidence for peoples’ decision to trust Pilates as a rehabilitation tool.
CONTINUED >

Copyright Pilates Science © 2017-2021
  • HOME
  • ARTICLES
    • by category
    • by month (starting 12/1/2017)
  • ARTICLE REVIEWS
  • MEET THE SCIENTIST
    • Dr. Aline Haas
    • Dr. Lise Stolze
    • Dr. Stolze: What is Pilates?
    • Dr. Karyn Staples
    • Débora Werba
  • RESEARCH 101
    • research intro
    • types of research
    • where & how to find research articles
    • basic statistical concepts
    • article components
    • start your own research
    • limitations
    • relevant authors & websites
  • CONTACT