Posture, movement and mobility/flexibility
Some Effects of Supplemental Pilates Training on the Posture, Strength, and Flexibility of Dancers 17 to 22 Years of Age.
Ahearn EL, Greene A, Lasner A.
J Dance Med Sci. 2018 Dec 1;22(4):192-202. doi: 10.12678/1089-313X.22.4.192.
PMID:30477608
Pilates intervention: Classical Pilates on the equipment taught by a Romana's Pilates certified teacher.
The Pilates client on the hypermobility spectrum.
McNeill W Dip. Phyty. (NZ) MCSP, Jones S Pilates Teacher (Comprehensive), CYQ Level 3, PPG, IPTA, Barton S P.F. (Comprehensive), CYQ Level 3.
J Bodyw Mov Ther. 2018 Jan;22(1):209-216. doi: 10.1016/j.jbmt.2017.12.013. Epub 2017 Dec 15. No abstract available.
Pilates intervention: Not specified. Examples given are clinical Pilates.
Examining the postural awareness and flexibility changes in physical therapy students who took clinical Pilates class.
Atilgan E, Tarakci D, Mutluay F.
Pak J Med Sci. 2017 May-Jun;33(3):640-644. doi: 10.12669/pjms.333.12808.
PMID: 28811786 [PubMed] Free PMC Article
Comparison between static stretching and the Pilates method on the flexibility of older women.
Oliveira LC, Oliveira RG, Pires-Oliveira DA.
J Bodyw Mov Ther. 2016 Oct;20(4):800-806. doi: 10.1016/j.jbmt.2016.01.008. Epub 2016 Feb 3.
PMID: 27814860 [PubMed - indexed for MEDLINE]
Can a pilates exercise program be effective on balance, flexibility and muscle endurance? A randomized controlled trial.
Kibar S, Yardimci FÖ, Evcik D, Ay S, Alhan A, Manço M, Ergin ES.
J Sports Med Phys Fitness. 2016 Oct;56(10):1139-1146. Epub 2015 Oct 16.
Clinical effectiveness of a Pilates treatment for forward head posture.
Lee SM, Lee CH, O'Sullivan D, Jung JH, Park JJ.
J Phys Ther Sci. 2016 Jul;28(7):2009-13. doi: 10.1589/jpts.28.2009. Epub 2016 Jul 29.
PMID: 27512253 [PubMed] Free PMC Article
Effects of 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women.
Lee H, Caguicla JM, Park S, Kwak DJ, Won DY, Park Y, Kim J, Kim M.
J Exerc Rehabil. 2016 Jun 30;12(3):247-51. doi: 10.12965/jer.1632630.315. eCollection 2016 Jun.
PMID: 27419122 [PubMed] Free PMC Article
Effect of mat pilates exercise on postural alignment and body composition of middle-aged women.
Lee HT, Oh HO, Han HS, Jin KY, Roh HL.
J Phys Ther Sci. 2016 Jun;28(6):1691-5. doi: 10.1589/jpts.28.1691. Epub 2016 Jun 28.
PMID: 27390396 [PubMed] Free PMC Article
Effectiveness of Pilates exercise: A quality evaluation and summary of systematic reviews based on randomized controlled trials.
Kamioka H, Tsutani K, Katsumata Y, Yoshizaki T, Okuizumi H, Okada S, Park SJ, Kitayuguchi J, Abe T, Mutoh Y.
Complement Ther Med. 2016 Apr;25:1-19. doi: 10.1016/j.ctim.2015.12.018. Epub 2016 Jan 4. Review.
PMID: 27062942 [PubMed - indexed for MEDLINE]
Effect of a physical training program using the Pilates method on flexibility in elderly subjects.
Geremia JM, Iskiewicz MM, Marschner RA, Lehnen TE, Lehnen AM.
Age (Dordr). 2015 Dec;37(6):119. doi: 10.1007/s11357-015-9856-z. Epub 2015 Nov 17.
PMID: 26578459 [PubMed - indexed for MEDLINE] Free PMC Article
[THE EFFECTS OF THE PILATES METHOD ON HAMSTRING EXTENSIBILITY, PELVIC TILT AND TRUNK FLEXION].
Vaquero-Cristóbal R, López-Miñarro PA, Alacid Cárceles F, Esparza-Ros F.
Nutr Hosp. 2015 Nov 1;32(5):1967-86. doi: 10.3305/nh.2015.32.5.9678. Review. Spanish.
PMID: 26545650 [PubMed - indexed for MEDLINE] Free Article
Does pilates-based exercise improve postural alignment in adult women?
Cruz-Ferreira A, Fernandes J, Kuo YL, Bernardo LM, Fernandes O, Laranjo L, Silva A.
Women Health. 2013;53(6):597-611. doi: 10.1080/03630242.2013.817505.
PMID: 23937731 [PubMed - indexed for MEDLINE]
Effects of pilates training on lumbo-pelvic stability and flexibility.
Phrompaet S, Paungmali A, Pirunsan U, Sitilertpisan P.
Asian J Sports Med. 2011 Mar;2(1):16-22.
PMID: 22375213 [PubMed] Free PMC Article
Pilates for improvement of muscle endurance, flexibility, balance, and posture.
Kloubec JA.
J Strength Cond Res. 2010 Mar;24(3):661-7. doi: 10.1519/JSC.0b013e3181c277a6.
PMID: 20145572 [PubMed - indexed for MEDLINE]
The effects of a Pilates training program on arm-trunk posture and movement.
Emery K, De Serres SJ, McMillan A, Côté JN.
Clin Biomech (Bristol, Avon). 2010 Feb;25(2):124-30. doi: 10.1016/j.clinbiomech.2009.10.003. Epub 2009 Oct 30.
PMID: 19879677 [PubMed - indexed for MEDLINE]
Sagittal spinal posture after Pilates-based exercise in healthy older adults.
Kuo YL, Tully EA, Galea MP.
Spine (Phila Pa 1976). 2009 May 1;34(10):1046-51. doi: 10.1097/BRS.0b013e31819c11f8.
PMID: 19404180 [PubMed - indexed for MEDLINE]
Altered motor control, posture and the Pilates method of exercise prescription.
Curnow D, Cobbin D, Wyndham J, Boris Choy ST.
J Bodyw Mov Ther. 2009 Jan;13(1):104-11. doi: 10.1016/j.jbmt.2008.06.013. Epub 2008 Aug 6.
PMID: 19118799 [PubMed - indexed for MEDLINE]
The effect of pilates exercise on trunk and postural stability and throwing velocity in college baseball pitchers: single subject design.
English T, Howe K.
N Am J Sports Phys Ther. 2007 Feb;2(1):8-21.
PMID: 21522199 [PubMed] Free PMC Article
The effects of Pilates training on flexibility and body composition: an observational study.
Segal NA, Hein J, Basford JR.
Arch Phys Med Rehabil. 2004 Dec;85(12):1977-81.
PMID: 15605336 [PubMed - indexed for MEDLINE]
Ahearn EL, Greene A, Lasner A.
J Dance Med Sci. 2018 Dec 1;22(4):192-202. doi: 10.12678/1089-313X.22.4.192.
PMID:30477608
Pilates intervention: Classical Pilates on the equipment taught by a Romana's Pilates certified teacher.
The Pilates client on the hypermobility spectrum.
McNeill W Dip. Phyty. (NZ) MCSP, Jones S Pilates Teacher (Comprehensive), CYQ Level 3, PPG, IPTA, Barton S P.F. (Comprehensive), CYQ Level 3.
J Bodyw Mov Ther. 2018 Jan;22(1):209-216. doi: 10.1016/j.jbmt.2017.12.013. Epub 2017 Dec 15. No abstract available.
Pilates intervention: Not specified. Examples given are clinical Pilates.
Examining the postural awareness and flexibility changes in physical therapy students who took clinical Pilates class.
Atilgan E, Tarakci D, Mutluay F.
Pak J Med Sci. 2017 May-Jun;33(3):640-644. doi: 10.12669/pjms.333.12808.
PMID: 28811786 [PubMed] Free PMC Article
Comparison between static stretching and the Pilates method on the flexibility of older women.
Oliveira LC, Oliveira RG, Pires-Oliveira DA.
J Bodyw Mov Ther. 2016 Oct;20(4):800-806. doi: 10.1016/j.jbmt.2016.01.008. Epub 2016 Feb 3.
PMID: 27814860 [PubMed - indexed for MEDLINE]
Can a pilates exercise program be effective on balance, flexibility and muscle endurance? A randomized controlled trial.
Kibar S, Yardimci FÖ, Evcik D, Ay S, Alhan A, Manço M, Ergin ES.
J Sports Med Phys Fitness. 2016 Oct;56(10):1139-1146. Epub 2015 Oct 16.
Clinical effectiveness of a Pilates treatment for forward head posture.
Lee SM, Lee CH, O'Sullivan D, Jung JH, Park JJ.
J Phys Ther Sci. 2016 Jul;28(7):2009-13. doi: 10.1589/jpts.28.2009. Epub 2016 Jul 29.
PMID: 27512253 [PubMed] Free PMC Article
Effects of 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women.
Lee H, Caguicla JM, Park S, Kwak DJ, Won DY, Park Y, Kim J, Kim M.
J Exerc Rehabil. 2016 Jun 30;12(3):247-51. doi: 10.12965/jer.1632630.315. eCollection 2016 Jun.
PMID: 27419122 [PubMed] Free PMC Article
Effect of mat pilates exercise on postural alignment and body composition of middle-aged women.
Lee HT, Oh HO, Han HS, Jin KY, Roh HL.
J Phys Ther Sci. 2016 Jun;28(6):1691-5. doi: 10.1589/jpts.28.1691. Epub 2016 Jun 28.
PMID: 27390396 [PubMed] Free PMC Article
Effectiveness of Pilates exercise: A quality evaluation and summary of systematic reviews based on randomized controlled trials.
Kamioka H, Tsutani K, Katsumata Y, Yoshizaki T, Okuizumi H, Okada S, Park SJ, Kitayuguchi J, Abe T, Mutoh Y.
Complement Ther Med. 2016 Apr;25:1-19. doi: 10.1016/j.ctim.2015.12.018. Epub 2016 Jan 4. Review.
PMID: 27062942 [PubMed - indexed for MEDLINE]
Effect of a physical training program using the Pilates method on flexibility in elderly subjects.
Geremia JM, Iskiewicz MM, Marschner RA, Lehnen TE, Lehnen AM.
Age (Dordr). 2015 Dec;37(6):119. doi: 10.1007/s11357-015-9856-z. Epub 2015 Nov 17.
PMID: 26578459 [PubMed - indexed for MEDLINE] Free PMC Article
[THE EFFECTS OF THE PILATES METHOD ON HAMSTRING EXTENSIBILITY, PELVIC TILT AND TRUNK FLEXION].
Vaquero-Cristóbal R, López-Miñarro PA, Alacid Cárceles F, Esparza-Ros F.
Nutr Hosp. 2015 Nov 1;32(5):1967-86. doi: 10.3305/nh.2015.32.5.9678. Review. Spanish.
PMID: 26545650 [PubMed - indexed for MEDLINE] Free Article
Does pilates-based exercise improve postural alignment in adult women?
Cruz-Ferreira A, Fernandes J, Kuo YL, Bernardo LM, Fernandes O, Laranjo L, Silva A.
Women Health. 2013;53(6):597-611. doi: 10.1080/03630242.2013.817505.
PMID: 23937731 [PubMed - indexed for MEDLINE]
Effects of pilates training on lumbo-pelvic stability and flexibility.
Phrompaet S, Paungmali A, Pirunsan U, Sitilertpisan P.
Asian J Sports Med. 2011 Mar;2(1):16-22.
PMID: 22375213 [PubMed] Free PMC Article
Pilates for improvement of muscle endurance, flexibility, balance, and posture.
Kloubec JA.
J Strength Cond Res. 2010 Mar;24(3):661-7. doi: 10.1519/JSC.0b013e3181c277a6.
PMID: 20145572 [PubMed - indexed for MEDLINE]
The effects of a Pilates training program on arm-trunk posture and movement.
Emery K, De Serres SJ, McMillan A, Côté JN.
Clin Biomech (Bristol, Avon). 2010 Feb;25(2):124-30. doi: 10.1016/j.clinbiomech.2009.10.003. Epub 2009 Oct 30.
PMID: 19879677 [PubMed - indexed for MEDLINE]
Sagittal spinal posture after Pilates-based exercise in healthy older adults.
Kuo YL, Tully EA, Galea MP.
Spine (Phila Pa 1976). 2009 May 1;34(10):1046-51. doi: 10.1097/BRS.0b013e31819c11f8.
PMID: 19404180 [PubMed - indexed for MEDLINE]
Altered motor control, posture and the Pilates method of exercise prescription.
Curnow D, Cobbin D, Wyndham J, Boris Choy ST.
J Bodyw Mov Ther. 2009 Jan;13(1):104-11. doi: 10.1016/j.jbmt.2008.06.013. Epub 2008 Aug 6.
PMID: 19118799 [PubMed - indexed for MEDLINE]
The effect of pilates exercise on trunk and postural stability and throwing velocity in college baseball pitchers: single subject design.
English T, Howe K.
N Am J Sports Phys Ther. 2007 Feb;2(1):8-21.
PMID: 21522199 [PubMed] Free PMC Article
The effects of Pilates training on flexibility and body composition: an observational study.
Segal NA, Hein J, Basford JR.
Arch Phys Med Rehabil. 2004 Dec;85(12):1977-81.
PMID: 15605336 [PubMed - indexed for MEDLINE]