Articles By Category

Back disorders (6)
Chronic, non-specific low back pain (54)
Head, chest and upper extremity pathologies (10)
Hip & knee pathologies (6)

Elderly (10)
Pregnancy, pre- & post-partum, pelvic floor dysfunctions (20)
Women's health, bone mineral density and menopause (7)

Balance, fall prevention and gait (29)
Breathing and abdominal muscle actions (8)
Functional capacity, physiology, fitness and body composition (23)
Functional performance and physical fitness (11)
Muscle activation (EMG), strength and MSK conditions (33)
Neurological and cognitive effects (18)
Oncological, lymphatic, metabolic, immune and renal effects (13)
Posture, movement, mobility/flexibility (21)
Psychological, quality of life and sleep (17)

Teaching and assessing Pilates, general info (27)

Note: The greatest amount of Pilates studies (50 as of 12/31/2017) ​has been published in the peer-reviewed Journal of Bodywork and Movement Therapies.